1st class free
Dr Swetha T profile and their contact details have been verified by our experts
Dr Swetha T
- Rate ₹500
- Response 13h
-
Students2
Number of students accompanied by Dr Swetha T since their arrival at Superprof
Number of students accompanied by Dr Swetha T since their arrival at Superprof
₹500/hr
Contact
1st class free
- Yoga
BNYS doctor (Bachelor of naturopathy and yogic science) Offering Online Yoga Classes for Beginners, Stress Relief and Therapeutic Wellness
- Yoga
Class location
About Dr Swetha T
I am a BNYS doctor with a strong interest in yoga therapy and holistic health. I have gained practical experience through clinical internships in multiple hospital and wellness settings, where I learned to guide yoga, pranayama, and relaxation practices safely. I enjoy teaching beginners and helping individuals improve their physical and mental well-being through simple, structured, and consistent yoga practices. My goal is to make yoga accessible, comfortable, and beneficial for everyday life, focusing on awareness, correct technique, and gradual progress.
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About the class
- All Levels
- English
- Telugu
- Tamil
All languages in which the class is available :
English
Telugu
Tamil
My yoga classes are designed for beginners and individuals looking for simple, safe, and effective practices. Sessions include gentle loosening exercises, basic asanas, pranayama, and relaxation techniques. As a BNYS doctor with clinical internship experience in multiple hospital and wellness settings, I focus on correct posture, breathing awareness, and gradual progress. Classes are personalized according to age, fitness level, and health needs, helping students improve flexibility, reduce stress, and enhance overall well-being through regular practice.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2,500
- 10h: ₹5,000
online
- ₹500/hr
free classes
This first free class with Dr Swetha T will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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