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Poornima
- Rate ₹650
- Response 19h
-
Students2
Number of students accompanied by Poornima since their arrival at Superprof
Number of students accompanied by Poornima since their arrival at Superprof
₹650/hr
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- Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
Bihar School of Yoga Gentle yoga | Yoga Nidra | Pranayama Specialised sessions for beginners, prenatal, seniors and children.
- Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
Class location
- Online
-
at your home or a public place : will travel up to 20 km from Bengaluru
About Poornima
Yoga came into my life during a long recovery after an accident, at a time when I had to slowly rebuild both strength and confidence.
What began as a process of healing, gradually became a deeper and intuitive journey towards self-awareness and inner resilience.
Inspired by the Bihar School of Yoga tradition, teaching yoga is my way of sharing this gift with others — a quiet act of gratitude and paying forward what yoga has given me.
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About the class
- All Levels
- English
- Hindi
- Tamil
- +1
All languages in which the class is available :
English
Hindi
Tamil
Malayalam
Rooted in the teachings of the Bihar School of Yoga, my sessions offer a gentle and accessible introduction to yoga.
I conduct specialized classes for complete beginners, restorative yoga, prenatal yoga, chair yoga, geriatric yoga, and yoga for children.
Alongside asanas, I also offer sessions on Yoga Nidra, simple pranayama techniques, and the use of mudras to support relaxation, balance, and overall wellbeing.
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Rates
Rate
- ₹650
Pack prices
- 5h: ₹3250
- 10h: ₹6500
online
- ₹650/hr
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