Anitha

Rate ₹650
Response 1h
Students
Number of students accompanied by Anitha since their arrival at Superprof
1
Number of students accompanied by Anitha since their arrival at Superprof

₹650/hr

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Ashtanga Yoga
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I am an Ayush certified teacher and M.Sc in yoga for human excellence (diet and therapy). I have 8+ years of experience in online and offline in India and abroad. And also world record holder for do

Yoga
Ashtanga Yoga
Yoga Nidra
Prenatal Yoga
Kundalini Yoga

Class location

- Online
- at your home or a public place : will travel up to 20 km from Chennai

About Anitha

Responsibility with consistency and hard work can hit one's goal. Smaller steps with confidence can lead to mental clarity. Motivation can remain only for a few days. But motivation with consistency will lead to victory. Consistency is key for success.
*I teach with calm and composed until one understands the asanas
*I have 8+ years experience
*Willing to handle online and offline
*Passion for teaching in yoga
*Disease-free life by yoga
*Aim for a healthy life by yoga
*Aim for a stress-free life by doing yoga
*Aim to give a harmonious life through a disease-free physical body by yoga
*Balancing the physical body and mental body through yoga
*Gaining mental clarity by yoga
*Making everybody feel the power of yoga

About the class

I am a certified Yoga instructor and done M.Sc in Yoga for human excellence (Yoga, Diet and Therapy) Having 8+ years of experience in online and offline teaching on
*Hatha yoga
*Ashtanga yoga
*Yin yoga
*Surya namaskaram
*Modified asanas according to their ailments
*Conducting only pranayama and meditation classes for anxiety, stress and depression
*Asanas only for weight loss
*Asanas only for strengthening and flexibility
*Asanas for loosening the joints and loosening muscle tightness

Responsibility with consistency and hard work can hit one's goal. Smaller steps with confidence can lead to mental clarity. Motivation can remain only for a few days. But motivation with consistency will lead to victory. Consistency is key for success.
*I teach with calm and composed until one understands the asanas
*I have 8+ years experience
*Willing to handle online and offline
*Passion for teaching in yoga
*Disease-free life by yoga
*Aim for a healthy life by yoga
*Aim for a stress-free life by doing yoga
*Aim to give a harmonious life through a disease-free physical body by yoga
*Balancing the physical body and mental body through yoga
*Gaining mental clarity by yoga
*Making everybody feel the power of yoga

I am an Ayush certified teacher and M.Sc in yoga for human excellence (diet and therapy). I have 8+ years of experience in online and offline in India and abroad. And also world record holder for do

Class location

About Anitha

About the class

Rates

Rate

Pack prices

online

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About Anitha

About the class

Rates

Rate

Pack prices

online

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(for women and kids) join our yoga classes and feel amazing! find balance in life with every pose! let stress go and find your calm.

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Want to learn yoga in a fun way ? reach out to me, flow, breathe, transform – unleash your inner yogi! see you soon. om namah shivaya..

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Completed master of science in yoga therapy, completed ycb level 3 (ministry of ayush), completed bachelor of science in yoga for human excellence, completed bachelor of engineering in department of m

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