1^st class free

Balamurugan

Rate ₹1,499
Response 1h

₹1,499/hr

1^st class free

Yoga
Hatha Yoga
Ashtanga Yoga
Yoga Nidra

Sivananda Certified Master Teaches Longevity, Breath Rhythms, and Posture Correction for Busy Professionals

Yoga
Hatha Yoga
Ashtanga Yoga
Yoga Nidra

Class location

- At Balamurugan 's house : Chennai
- Online
- at your home or a public place : will travel up to 20 km from Chennai

About Balamurugan

I am Balamurugan, a Longevity & Wellness Expert and founder of a holistic health initiative dedicated to empowering individuals through preventive science. Certified through the Sivananda Yoga Vedanta lineage, my mission is to bridge ancient yogic wisdom with modern evidence-based health practices.
I share this knowledge to help professionals break free from sedentary fatigue, poor posture, and stress. My purpose is to guide you toward a medicine-free, high-vitality lifestyle by restoring your body's natural breath rhythms, structural alignment, and physiological balance.

About the class

Most yoga classes focus purely on superficial flexibility, but this program is engineered to address the root causes of modern physical degeneration. By combining traditional Sivananda yoga principles with modern biomechanics, we systematically target respiratory efficiency, postural alignment, and yogic endocrine activation.
You will master tailored breath rhythms and movement protocols designed to reverse desk-bound stiffness, optimize autonomic nervous system function, and cultivate sustainable energy. Whether your goal is stress reduction or long-term health optimization, each session delivers evidence-based tools for a resilient, medicine-free lifestyle.

Rates

Rate

₹1,499

Pack prices

5h: ₹5
10h: ₹10

free classes

This first free class with Balamurugan will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹1,499/hr

Sivananda Certified Master Teaches Longevity, Breath Rhythms, and Posture Correction for Busy Professionals

Class location

About Balamurugan

About the class

Rates

Rate

Pack prices

free classes

online

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Class location

About Balamurugan

About the class

Rates

Rate

Pack prices

free classes

online

Similar Yoga teachers in Chennai

(for women and kids) join our yoga classes and feel amazing! find balance in life with every pose! let stress go and find your calm.

Yoga physical fitness training for adults, kids, senior citizens, and working professionals

Want to learn yoga in a fun way ? reach out to me, flow, breathe, transform – unleash your inner yogi! see you soon. om namah shivaya..

Yoga instructor and national-level athlete who proudly represented tamil nadu twice. i specialize in prenatal yoga, therapeutic yoga, and general yoga for all levels, helping students improve flexibil

Certified yoga trainer offering personal, home and online yoga classes in chennai”

Experienced yoga teacher offering personalized yoga classes for beginners and all levels

A 300-hour certified yoga instructor passionate about helping people feel stronger, calmer, and more balanced both on and off the mat.

I'm a certified yoga trainer. practicing yoga for the past 8 years. love to teach yoga for the like minded people. both online and personal classes options are available.

Passionate & certified and registered yoga teacher dedicated to evaluate your yoga energy

With my more than 17 years of experience in the field of educating yoga and moral values, i can identify and rectify each yoga aspirants defects and guide them with solutions in the background of yog

I am a certified yoga trainer having an experience of 20 years taking yoga classes online and in person

Certified yoga trainer with good experience in different methods of the yoga.

I am a yoga instructor. i will teach yoga from beginner level to advanced levels and also teach how to cure from disease.

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