Emily - Weightloss teacher - Lakewood
Emily - Weightloss teacher - Lakewood

Emily profile and their contact details have been verified by our experts

Emily

  • Rate ₹3,344
  • Response 1h
Emily - Weightloss teacher - Lakewood

₹3,344/hr

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  • Weightloss
  • Meditation
  • Addiction Recovery
  • Ayurveda

Ayurvedic Consultant and Educator with 4 yr. degree and 4 years of practice in Lakewood, OH

  • Weightloss
  • Meditation
  • Addiction Recovery
  • Ayurveda

Class location

About Emily

I completed a National Ayurvedic Medical Association (NAMA)-accredited Bachelor of Science degree in Ayurvedic Wellness and have worked in 2 different Ayurvedic clinics over 4 years.
Current research in Western medicine continues to link an array of autoimmune disorders and mood disturbances to imbalances that originated in the gut. We will focus on optimizing digestion and gut health through dietary and lifestyle changes, herbal recommendations and/or detoxification "cleanses". Exercise, meal preparation and stress-reduction are also areas for deep exploration.

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About the class

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the class is available :

English

We will learn the foundations of Ayurveda- the 3 doshas, the 5 elements, the 6 tastes, agni, ama, ojas, the 7 bodily tissues, the bodily channels and wastes- and how they relate to digestion and health in general. We will generate a personal wellness plan that can include a 21 day gut reset, 21 day weight-loss and reset cleanse, and/or a 5-14 day colon reset. We will also talk about ideal daily, weekly, monthly and seasonal routines that benefit health and performance.

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Rates

Rate

  • ₹3,344

Pack prices

  • 5h: ₹15
  • 10h: ₹30

online

  • ₹3,344/hr

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