Sharuna

Rate ₹3,486
Response 1h

₹3,486/hr

More Meditation teachers

Unfortunately, this teacher is not available

Meditation
Relaxation
Art therapy

Art Therapy & Mindfulness Session; Wind down & Create With Me After A Long Day

Meditation
Relaxation
Art therapy

Class location

- Online

About Sharuna

l am a full time artist, illustrator & graphic designer. I also have 15 years of experience as a naturopath & energy healer, licensed quantum hypnosis & angelic reiki practitioner. I combine these tools into a holistic approach to connect with a wide variety of personalities to forge their own creativity. I am commited to building mentorship, in mutual respect, non judgement & ease. I will customise each session based on your individual needs every time and simply give you the space create.

About the class

Release the stresses of the day and spend an hour with me, surrounded by meditative music and ambience of creative relaxation. I will provide you with prompts along with an initial discussion as to your intentions, what you’re looking to release and how we may support the process through a short guided relaxation practice.

if you’re a beginner or you’ve never considered yourself to be an artist, it doesn’t matter - all that matters is what you create and that it reflects what you wish to express. Keep things simple, some water colors, color pencils, papers and charcoal - or if you want to be a lot more elaborate, go for it!

Therapies are conducted for 1 hour at a time, one-on-one & online via Zoom
• available for all levels
• ages 5 - 40
• art supplies are your own (you can expand your toolkit as we continue if you wish)
• as this session is conducted remotely, it is your responsibility to carve out your alone time & ensure to setup your space/isolate yourself where you would not be disturbed or distracted.
• it is also your responsibility to come in open minded and with mutual respect

Art Therapy & Mindfulness Session; Wind down & Create With Me After A Long Day

Class location

About Sharuna

About the class

Rates

Rate

Pack prices

online

Similar Meditation teachers in Petaling Jaya

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

I would love my students to be as relaxed and stress-free as i am;)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

A mindfulness meditation teacher who is also a therapist / counselor. giving classes for meditation and mindfulness based therapy. msc clinical psychology, trained to treat mental health conditions

My personal life has been no less than a miracle and i think we all are capable of doing and experiencing miracles. all we need to do is connect with ourselves and the divine power. i have been into m

Meditation is a powerful journey of self-discovery, awareness, peace, and balance.

Trapped in self-criticism and judgment? find peace with executive nlp meditation coaching

Iam here to guide and support you on your inner journey and path to a healthier life."

1:1 customized sessions with certified art therapy facilitator & holistic wellness practitioner relieve stress, anxiety, somatic healing, balance chakra and emotions by integrated therapeutic art & yo

Meditation and yoga for all problems, with constant practice and discipline anything can be achieved

With my 10,000 hour’s of experience i teach meditation,manifestation,passion discovery :turn your desire into reality

Ph.d. in yoga & meditation with 8+ years of guiding meditation, breathwork, & relaxation techniques—healing mentally and emotionally through calming, restorative experiences!

Improve immunity! guided meditation to effectively address a wide range of issues! a key to better health is a strong efficient mind! we live in times of public health and safety issues! stay fit!

Health is more important now a days ..everyone need to follow a good diet and meditation process daily..i will help you to find yourself through meditation

Spiritual meditation practitioner, an artist of life, practicing breathwork with compassion loving kindness approach

Certified reiki grandmaster teaching reiki, tarot, numerology and meditation for personal transformation worldwide

Yoga, pilates, zumba, meditation, exercise & weight loss. personalized sessions to achieve fitness goals with an international coach

Learn all about nutrition and well-being: food, body, mind, exercise and de-stressing. all in one.

Art Therapy & Mindfulness Session; Wind down & Create With Me After A Long Day

Class location

About Sharuna

About the class

Rates

Rate

Pack prices

online

Similar Meditation teachers in Petaling Jaya

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

I would love my students to be as relaxed and stress-free as i am;)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

A mindfulness meditation teacher who is also a therapist / counselor. giving classes for meditation and mindfulness based therapy. msc clinical psychology, trained to treat mental health conditions

My personal life has been no less than a miracle and i think we all are capable of doing and experiencing miracles. all we need to do is connect with ourselves and the divine power. i have been into m

Meditation is a powerful journey of self-discovery, awareness, peace, and balance.

Trapped in self-criticism and judgment? find peace with executive nlp meditation coaching

Iam here to guide and support you on your inner journey and path to a healthier life."

1:1 customized sessions with certified art therapy facilitator & holistic wellness practitioner relieve stress, anxiety, somatic healing, balance chakra and emotions by integrated therapeutic art & yo

Meditation and yoga for all problems, with constant practice and discipline anything can be achieved

With my 10,000 hour’s of experience i teach meditation,manifestation,passion discovery :turn your desire into reality

Ph.d. in yoga & meditation with 8+ years of guiding meditation, breathwork, & relaxation techniques—healing mentally and emotionally through calming, restorative experiences!

Improve immunity! guided meditation to effectively address a wide range of issues! a key to better health is a strong efficient mind! we live in times of public health and safety issues! stay fit!

Health is more important now a days ..everyone need to follow a good diet and meditation process daily..i will help you to find yourself through meditation

Spiritual meditation practitioner, an artist of life, practicing breathwork with compassion loving kindness approach

Certified reiki grandmaster teaching reiki, tarot, numerology and meditation for personal transformation worldwide

Yoga, pilates, zumba, meditation, exercise & weight loss. personalized sessions to achieve fitness goals with an international coach

Learn all about nutrition and well-being: food, body, mind, exercise and de-stressing. all in one.

Share

Tutor profile verified

levels

All languages in which the class is available

Review

Reviews

Recommendations

free classes

Report this posting