Shivam
- Rate ₹1,500
- Response 1h
₹1,500/hr
More Yoga teachers
Unfortunately, this teacher is not available
- Yoga
- Yoga Nidra
- Kundalini Yoga
Yoga, yog nidra, kundlini yoga , third eye meditation, vipasna meditation. Siddh aasan, sukra aasan ,Padmaaasan.
- Yoga
- Yoga Nidra
- Kundalini Yoga
Class location
-
At Shivam 's house : Bankata
- Online
-
at your home or a public place : will travel up to 20 km from Bankata
-
About Shivam
Hi my name is Shivam Chaudhary.
I am very much passionate about sharing my experience in the yogic culture field as
I have a good experience in this relevant field
And gathered enough knowledge share my
Passion with all of you.
See more
About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Holistic Well-being: Yoga promotes holistic well-being by integrating physical postures, breathing techniques, and mindfulness practices, fostering harmony between the body, mind, and spirit.
Stress Reduction: Through relaxation techniques and mindful breathing exercises, yoga helps to reduce stress levels, calm the nervous system, and cultivate inner peace, providing students with valuable tools to navigate life's challenges.
Increased Flexibility and Strength: Regular practice of yoga improves flexibility, strengthens muscles, and enhances overall physical fitness, leading to better posture, balance, and coordination.
Mental Clarity and Focus: Yoga enhances mental clarity, concentration, and focus through meditation and mindfulness practices, helping students to develop greater awareness and presence both on and off the mat.
See more
Rates
Rate
- ₹1,500
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,500/hr
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