1st class free
Vedant's email address and phone number have been validated.
Vedant
- Rate ₹600
- Response 1h
-
Students6
Number of students accompanied by Vedant since their arrival at Superprof
Number of students accompanied by Vedant since their arrival at Superprof
₹600/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
Yoga with traditional(Hatha Yoga) and modern means to Discover Inner Peace, strength and Wellness with Yoga Join the Yoga : Mind, Body, and Spirit with Yoga!
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
Class location
-
At Vedant 's house : Navi Mumbai
- Online
-
at your home or a public place : will travel up to 20 km from Navi Mumbai
-
About Vedant
Completed my Lvl 1,2 Yoga instructor certification.
Doing B tech in Comps Engineering
Also have experience in teaching offline and online (Martial Arts) Karate and Kickboxing classes to students for 3 years.
Achieved many medals ,certificates and Awards . Still learning and love to share my knowledge I have pursued from Yoga ,Martial Arts to many more students...
See more
About the class
- All Levels
- English
- Hindi
- Marathi
All languages in which the class is available :
English
Hindi
Marathi
The classes will go from :
*beginner - intermediate - advanced*
1. Beginner - Basics warmups , stretching , (positions) , Asana (step by step with detailed explanation) and introduction to Yoga
2. Intermediate - Perfection to all the beginners workouts, Asana with doubled the exercise . Adding new variations ,flows, Pranayama ,and more about dynamic and inverted postures.
3. Advanced - Working hard on each thing what we have learned and also and challenging our own will power, strength with some more meditation and relaxation practices
4. No limit - there is no end to the number of things we can learn. As much you spread your knowledge more you gain it.
Therapy -
1. Initial Assessment
2.Begin with Basics
3. Gentle Warm-ups
4. Therapeutic Asanas (Poses)
5. Concentration and Meditation
6. Relaxation
7. Discuss and Adjustments
8. Continuous Assessment and Progress Tracking
9. Additional Recommendations
* Lets meet in our session *
Feel free to challenge yourself and Have a passion to learn new things
Physical: Enhances flexibility, strength, posture, muscle tone; improves respiratory efficiency, circulation; provides pain relief and boosts immunity.
Mental: Reduces stress, increases awareness and concentration; improves mood and sleep quality.
Emotional: Balances emotions, heightens self-awareness, and cultivates resilience.
Spiritual: Offers inner peace, deepens self-universe connection, and fosters self-discipline.
Other: Stimulates digestion, detoxifies the body, and regulates hormones.
* These were some benefits of Martial Arts*
See more
Rates
Rate
- ₹600
Pack prices
- 5h: ₹3,000
- 10h: ₹6,000
Travel
- + ₹100
free classes
This first free class with Vedant will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹500/hr
Vedant 's video
Similar Yoga teachers in Navi Mumbai
Yoga trainer
Navi Mumbai & Online
- ₹800/hr
- 1st class free
Yash
Navi Mumbai & Online
- ₹1,500/hr
- 1st class free
Sagar
Navi Mumbai & Online
- ₹1,100/hr
- 1st class free
Vinay
Navi Mumbai & Online
- ₹600/hr
- 1st class free
Robin
Navi Mumbai & Online
- ₹350/hr
- 1st class free
Madhavi
Navi Mumbai & Online
- ₹1,600/hr
- 1st class free
Abhay
Navi Mumbai & Online
- ₹2,500/hr
- 1st class free
Santosh
Navi Mumbai & Online
- ₹799/hr
- 1st class free
Jigar
Navi Mumbai & Online
- ₹1,500/hr
- 1st class free
Interiors
Navi Mumbai
- ₹1,000/hr
- 1st class free
Megha
Navi Mumbai & Online
- ₹700/hr
- 1st class free
Harsha
Navi Mumbai & Online
- ₹1,100/hr
- 1st class free
Vijay
Navi Mumbai & Online
- ₹750/hr
- 1st class free
Sunita
Navi Mumbai & Online
- ₹800/hr
- 1st class free
Pallavi
Mumbai & Online
- ₹2,000/hr
- 1st class free
Deepak
Mumbai & Online
- ₹650/hr
- 1st class free
Nasheen
Mumbai & Online
- ₹600/hr
- 1st class free
Nitesh
Navi Mumbai & Online
- ₹2,200/hr
- 1st class free
Nishtha
Mumbai & Online
- ₹800/hr
- 1st class free
MAMTA
Mumbai & Online
- ₹1,000/hr
- 1st class free
-
More Yoga teachers
