Vaidehi - Yoga teacher - Nadiad
Vaidehi - Yoga teacher - Nadiad

Vaidehi's email address and phone number have been validated.

Vaidehi

  • Rate ₹1,000
  • Response 1h
Vaidehi - Yoga teacher - Nadiad

₹1,000/hr

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  • Yoga

A yoga tutor for the past 3 years with more than 5 years of experience

  • Yoga

Class location

About Vaidehi

I am an engineer/singer/ yoga tutor. I have been practicing yoga for few years as it helps in controlling an individual's mind, body, and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength, and body tone.

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About the class

  • All Levels
  • English
  • Hindi
  • Gujarati

All languages in which the class is available :

English

Hindi

Gujarati

Methodology of teaching :
step 1: I will start the session with a Mantra/ Shloka to calm our minds.
step 2: we will do 12 poses of "Yogic Jogging" to boost our body.
step 3: some "Surya Namaskara".
step 4: some poses of "Yogasana".
Step 5: "Pranayama".

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Rates

Rate

  • ₹1,000

Pack prices

  • 5h: ₹5
  • 10h: ₹10

online

  • ₹1,000/hr

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Tutor profile verified

Vaidehi's email address and phone number have been validated.

levels

All Levels

All languages in which the class is available

English

Hindi

Gujarati

Review

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Reviews

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as well as the recommendations left on Vaidehi

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free classes

This first free class with Vaidehi will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

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