1st class free
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Shailja
- Rate ₹1,000
- Response 1h
₹1,000/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
Yoga Therapy Student Teaching Simple and Effective Yoga for Beginners and Overall Wellbeing
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
Class location
About Shailja
I am a Yoga Therapy student with a strong interest in yoga, health and holistic well-being. I enjoy sharing my knowledge and helping people make yoga a part of their daily routine. I believe yoga should be simple, practical and suitable for individual needs. Through my sessions, I aim to help students learn yoga comfortably while developing better physical and mental well-being.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
I offer simple, personalized and therapy-based yoga sessions for beginners and individuals looking to improve their overall physical and mental well-being. As a Yoga Therapy student, I focus on understanding individual needs and adapting yoga practices accordingly. Sessions may include yoga asanas, pranayama, relaxation and basic therapeutic practices. My approach is gentle, easy to follow and suitable for different levels.
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Shailja will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹1,000/hr
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