Stephanie profile and their contact details have been verified by our experts
Stephanie
- Rate ₹3,864
- Response 1h
-
Students2
Number of students accompanied by Stephanie since their arrival at Superprof
Number of students accompanied by Stephanie since their arrival at Superprof
₹3,864/hr
More Yoga teachers
Unfortunately, this teacher is not available
- Yoga
- Vinyasa Yoga
I am a yoga therapist specialising in alleviating stress and anxiety through integrated practices of meditation, breathwork, and yoga.
- Yoga
- Vinyasa Yoga
Class location
About Stephanie
My journey began in France, where I was born and raised then I moved to study in the UK. where I study Psychology as I have a deep passion for exploring the human mind and how to heal ourselves. With my personal experiences and encounters with different cultures, I believe that everything is connected to nature. I hope to create a safe space where people can share their feelings and experiences related to psychology, spirituality, philosophy and yoga. I believe that we can transform ourselves, expand our cognitive abilities, and live better lives.
Please visit my website for more informations:
(concealed information)
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
A B O U T S O L A N G E
Solange began her journey in France, where she was born and raised, before moving to the UK to study Psychology.
Her passion for yoga took a significant turn during her studies, leading her to India for a yoga teacher training course in Rishikesh, the yoga capital. Immersed in the local culture, she developed a deep appreciation for yoga’s rich tradition and its array of texts and teachings.
Combining her knowledge of psychology and alternative healing modalities, Solange has crafted a mindful practice that merges different styles of yoga for a healing and transformative experience.
Her classes focus on the philosophical foundation of yoga with physical practices, helping individuals achieve a balanced state of mind and enhancing their ability to navigate life’s challenges.
Classes Offered:
M E D I T A T I O N
This part is designed to help you cultivate mindfulness and inner peace through various meditation techniques.
Benefits: Reduces stress, enhances emotional health, improves concentration, and promotes self-awareness.
V I N Y A S A Y O G A
Vinyasa yoga is a dynamic style of yoga that links breath with movement. This class will take you through a series of fluid, flowing postures designed to build strength, flexibility, and endurance while keeping the mind focused and calm. Benefits: Enhances physical fitness, improves flexibility and strength, supports cardiovascular health, and promotes mental clary.
P R A N A Y A M A (Breathwork)
Pranayama, or breath control, is a practice that focuses on regulating the breath to improve mental, emotional, and physical well-being.
This part of class will guide you through different pranayama techniques to boost your energy levels and achieve a state of balance.
Y O G A N I D R A
Often referred to as yogic sleep, Yoga Nidra is a deeply relaxing practice that guides you into a state of conscious relaxation. This class will help you release tension, manage stress, and enhance your overall well-being. Benefits: Reduces stress, improves sleep quality, enhances cognitive function, and promotes deep relaxation.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Stephanie helped me in my recovery from past trauma through the practice of yoga and breathing meditation. It was an amazing experience! Thank you.
View more recommendations
See more
Rates
Rate
- ₹3,864
Pack prices
- 5h: ₹19,319
- 10h: ₹38,638
online
- ₹3,864/hr
Similar Yoga teachers in London
Megha
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Sparsh
Bengaluru & Online
- ₹899/hr
- 1st class free
Dr Anushree
Delhi & Online
- ₹1,499/hr
- 1st class free
Aacharya B S
Secunderabad & Online
- ₹1,900/hr
- 1st class free
AJAY
Faridabad & Online
- ₹600/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Vishuddhi
Gopanpalle & Online
- ₹1,000/hr
Kanika
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Pratish
Ahmedabad & Online
- ₹1,200/hr
- 1st class free
Akrity
Raiwala & Online
- ₹600/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,500/hr
- 1st class free
Aman
Bengaluru & Online
- ₹900/hr
- 1st class free
Dr• Deeksha
Delhi & Online
- ₹1,000/hr
- 1st class free
Ruchi
Dehradun & Online
- ₹600/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Bhagwati
Mumbai & Online
- ₹699/hr
- 1st class free
Priyanka
Gurugram & Online
- ₹1,000/hr
Anju
New Delhi & Online
- ₹799/hr
Mansi
Rishikesh & Online
- ₹1,850/hr
Pooja
Ahmedabad & Online
- ₹899/hr
- 1st class free
-
More Yoga teachers
