1st class free
Kishore profile and their contact details have been verified by our experts
Kishore
- Rate ₹1,500
- Response 1h
-
Students2
Number of students accompanied by Kishore since their arrival at Superprof
Number of students accompanied by Kishore since their arrival at Superprof
₹1,500/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Yoga flow
- Kundalini Yoga
Yoga Therapist addressing various health conditions - Diabetics, Spine and Back, Anxiety, High Blood Pressure, Stress & all lifestyle related diseases.
- Yoga
- Hatha Yoga
- Yoga flow
- Kundalini Yoga
Class location
Recommended
Kishore is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Kishore
Post graduate diploma in yoga education from one of the world's best institute - Kaivalyadhama Yoga Institute. Spiritual knowledge. Excellent communication and clear instructions along with demonstration, assisting to correct the asan postures. Calm and cool. Assistance in personal guidance and counseling
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About the class
- All Levels
- English
- Tamil
- Hindi
All languages in which the class is available :
English
Tamil
Hindi
*Traditional Hatha Yoga and Therapeutic Yogic Practices for Holistic health (Spiritual, Mental and Physical fitness + wellness). *Asanas+Pranayama+Meditation+Relaxation+Kriya Yoga *Asanas - proper posture techniques and corrections, -Asanas as per traditional hatha yoga- Supine, Prone, Standing, Sitting, and Relaxation *Pranayama and Meditation techniques to be at peace and balanced within. -Pranayama - Different types of pranayama to regulate the breath. *Dharana and Dhyan - Concentration and meditation. *Omkar recitation and mantras chanting. *Kriya Yoga to improve physical & mental health. *Lessons for Kids, Young, Teens, Seniors and Women. *Correct techniques as per the traditional Indian scriptures of hatha yoga along with benefits, how to do with breathing, do's and don'ts+ contraindications BRIEF SUMMARY / ABOUT ME - *Post graduate diploma in yoga education from one of the world's best institute - Kaivalyadhama Yoga Institute. A software engineer turned to yoga therapist. *Spiritual knowledge. *Excellent communication and clear instructions along with demonstration, assisting to correct the asan postures. *Calm, Sincere, Honest and Cool.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Kishore.
5 (2 reviews)
Perfect! Kishore Sir has been instrumental in bringing holistic fitness not just to the physical body but also the mind. He is extremely patient and thoughtful in planning the journey towards achieving the true fruits of yoga. Sir listens well to one's constraints and physical limitations and adapts his style to guide your practice.
In the last 2 months with regular yoga sessions - i have been pleasantly surprised by my own development in all the three domains - strength conditioning, and toning. Not to mention that most of persistent pre-diabetic and hypertension have been effectively alleviated and being managed well.
Importantly, i find a humble, honest and learning-oriented friend in the Sir and would recommend him to anyone - new to experienced - to benefit from his association.View more reviews
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Great experience in learning yoga the traditional way from Kishore. The instructions are easy to follow and I can already see my sleep quality getting better. Really excited abt the journey!!
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Rates
Rate
- ₹1,500
Pack prices
- 5h: ₹5,000
- 10h: ₹10,000
online
- ₹1,200/hr
Travel
- + ₹250
free classes
This first free class with Kishore will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
Details
Package for home / online lessons:- Every session is of 1 Hour. 1) 20 sessions in a month - 15000 INR 2) 15 sessions in a month - 12000 INR 3) 12 sessions in a month - 10000 INR 4) 10 sessions in a month - 8000 INR * Special discount for senior citizens Online - 1000 INR Per Session Home - 1500 INR Per Session
Kishore 's video
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