Kishore - Prof yoga - Navi Mumbai

Kishore

Tutor profile verified

  • Hourly rate ₹1,500
  • Response Time 10h
  • Number of students 1
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1st class free!

1st class free!

Yoga Therapist addressing various health conditions - Diabetics, Spine and Back, Anxiety, High Blood Pressure, Stress & all life style related diseases.

About the lesson

*Traditional Hatha Yoga and Therapeutic Yogic Practices for Holistic health (Spiritual, Mental and Physical fitness + wellness).
*Asanas+Pranayama+Meditation+Relaxation+Kriya Yoga

*Asanas - proper posture techniques and corrections,
-Asanas as per traditional hatha yoga- Supine, Prone, Standing, Sitting, and Relaxation
*Pranayama and Meditation techniques to be at peace and balanced within.
-Pranayama - Different types of pranayama to regulate the breath.
*Dharana and Dhyan - Concentration and meditation.
*Omkar recitation and mantras chanting.
*Kriya Yoga to improve physical & mental health.
*Lessons for Kids, Young, Teens, Seniors and Women.
*Correct techniques as per the traditional Indian scriptures of hatha yoga along with benifits, how to do with breathing, do's and don'ts+ contra indications

BRIEF SUMMARY / ABOUT ME -

*Post graduate diploma in yoga education from one of the world's best institute - Kaivalyadhama Yoga Institute.
A software engineer turned to yoga therapist.
*Spiritual knowledge.
*Excellent communication and clear instructions along with demonstration, assisting to correct the asan postures.
*Calm, Sincere, Honest and Cool.

subjects

  • Yoga
  • Hatha Yoga
  • Relaxation Yoga
  • +2

    Yoga flow

    Kundalini Yoga

languages

  • English
  • Tamil
  • Hindi

levels

  • All Levels

About Kishore

Post graduate diploma in yoga education from one of the world's best institute - Kaivalyadhama Yoga Institute.

Spiritual knowledge.
Excellent communication and clear instructions along with demonstration, assisting to correct the asan postures. Calm and cool.

Assistance in personal guidence and counselling

Rates

packages

  • 5h: ₹5,000
  • 10h: ₹10,000

Travel

  • + R₹250

webcam

  • ₹1,200/hr

free lessons

  • 30mins

Details

Package for home / online lessons:-
Every session is of 1 Hour.
1) 20 sessions in a month - 15000 INR
2) 15 sessions in a month - 12000 INR
3) 12 sessions in a month - 10000 INR
4) 10 sessions in a month - 8000 INR

* Special discount for senior citizens

Online - 1000 INR Per Session
Home - 1500 INR Per Session

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