1st class free
Abhishek profile and their contact details have been verified by our experts
Abhishek
- Rate ₹500
- Response 24h
-
Students5
Number of students accompanied by Abhishek since their arrival at Superprof
Number of students accompanied by Abhishek since their arrival at Superprof
₹500/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
Yoga is the science of right living and,as such is intended to be incorporated in daily life.hello i am professional yoga instructor . Master degree in yogic science and I have 2 year of experience!
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
Class location
-
At Abhishek 's house : Zirakpur
- Online
-
at your home or a public place : will travel up to 5 km from Zirakpur
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About Abhishek
I am a certified Yoga Teacher and Yoga Master. I give different types of yoga exercises according to the individual needs of the student or patient and their physical mental abilities. l love this profession by heart and did lot of quality research. I have completed my masters in yogic sciences.
Complete Master's of yogic sciences with 2 year degree in central government University H.N.B.G.U (Uttarakhand India. The advantage is I am professional panchkarma therapist like- abhyanga,swedan,nasya lot's of ayurvedic therapy and many types of massage!
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Yoga for all type of dieses (Rog or yog)
-My yoga class starts with prayer , whole body warm up , Surya namaskar(sun salutation ), asanas , pranayama & yoga nidra. This flow is for fitness session.
The class flow will change depending on attendees age groups and also health issues.
The following categories in yoga:
* Hatha Yoga
* Ashtanga Yoga
*Pranayam
*Prenatal yoga
* Meditation
* Yoga nidra
* Yoga for stress management
* Yoga for Wait loss
* Yoga for children's
* Yoga for elders
* Yoga for flexibility
* Yoga for back pain
(Ayurvedic massage therapy)(Deep tissue massage)
*(Shatkarma} dhauti,basti,neti,nauli,trataka, kapalbhati)
* Sankhprakshalan
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Abhishek sir so experienced teacher and teaching skill very smooth and clear yoga practice so amazing with Abhishek sir
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2,500
- 10h: ₹5,000
online
- ₹300/hr
Travel
- + ₹50
free classes
This first free class with Abhishek will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
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