SUSHIL profile and their contact details have been verified by our experts
SUSHIL
- Rate ₹300
- Response 1h
₹300/hr
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- Yoga
- Hatha Yoga
- Yoga flow
Yoga is the best way to integrate Your Life. You can join us for daily or weekly as your convenience. Way of yoga class:- 1. Loosening exercises 2. Suryanamaskar 3. Asanas 4. Pranayama & Meditatio
- Yoga
- Hatha Yoga
- Yoga flow
Class location
-
At SUSHIL 's house : Chandigarh
- Online
-
About SUSHIL
ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः ।
सर्वे भद्राणि पश्यन्तु मा कश्चिद् दुःखभाग्भवेत्॥
May everybody be happy, May everybody be free from all diseases,
May everybody have good luck, May none fall on evil days.
"Be Good and Do Good."
Swami Vivekanand
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Yoga practice:-
1. Loosening excercises
2. Surya Namaskar
3. Asanas
4. Pranayam & Meditation
In Theory Part:-
We can go through basic of Ashtanga yoga.
1. Yam
2. Niyam
3. Asana
4. Pranayam
5. Prathyahar
6. Dharna
7. Dhyan
8. Smadhi
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Rates
Rate
- ₹300
Pack prices
- 5h: ₹1500
- 10h: ₹3000
online
- ₹300/hr
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