1st class free
Prateek
- Rate ₹499
- Response 1h
₹499/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Yoga flow
Yoga is the best medicine for health and wealth..... Please Join us
- Yoga
- Hatha Yoga
- Yoga flow
Class location
-
At Prateek 's house : Kota
- Online
-
About Prateek
I am a passionate yoga instructor dedicated to helping students find physical strength and mental clarity through online sessions. My classes focus on breathwork, flexibility, and mindfulness, tailored for all levels. Join me to build a consistent practice that restores balance to your busy life from the comfort of your home.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Yoga is a powerful, evidence-based "medicine" for holistic health, offering therapeutic benefits that improve physical and mental well-being, such as relieving chronic back pain, reducing anxiety, and improving cardiovascular health. It acts as a preventive and restorative practice, boosting immunity, reducing inflammation, and lowering blood pressure and blood sugar levels.
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Rates
Rate
- ₹499
Pack prices
- 5h: ₹2495
- 10h: ₹4990
online
- ₹499/hr
free classes
This first free class with Prateek will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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