1st class free
Sharwan profile and their contact details have been verified by our experts
Sharwan
- Rate ₹600
- Response 2h
-
Students4
Number of students accompanied by Sharwan since their arrival at Superprof
Number of students accompanied by Sharwan since their arrival at Superprof
₹600/hr
Contact
1st class free
- Yoga
- Yoga Nidra
Yoga Teacher in Yogic Research gives Teachings and Practices through a Lifestyle Management for a healthy Body and Mind.
- Yoga
- Yoga Nidra
Recommended
Sharwan is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
Methodology
- All Levels
- English
All languages in which the class is available :
English
Price : ₹600.00 - Place : Chidambaram (608001)The ultimate goal of Yoga is to know one’s self within and bring union between the individual self (Atman) and Universal Consciousness (Parmatman), to attain liberation (Moksham or Kaivalya) from cares and anxieties, pains and sufferings of worldly life and enjoy Truth-Knowledge-Bliss-Absolute. Yoga is a system for self-realisation, for the manifestation of divinity lying dormant within, through physical, mental, moral, intellectual, and spiritual practices.
The aim is to make us realise our identity with the Greater Self and make us know and tune with our existing inner nature which we fail to discover because of ignorance and conditioning.
Yoga is high ethical standards, to know one’s ‘self’ inside and out through meditation and deep breathing exercises, and to train the mind to focus and concentrate on the moment at hand. The positive effects are to have peace and contentment and tap into the power of consciousness. As you work as a faithful yoga practitioner, Yoga develops you and prepares you for a higher state of consciousness.
Highlights:
• Online Yoga Teachings & Practices
• 1 hour live sessions
• Live virtual sessions will be held
• This course is provided in English
• Small group participants only
The Practice
Prayer
Cosmic warm-up
Asana
Pranayama
Meditation
Yog Nidra
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Class planning
I have given classes to a select group of students of all ages both men and women. I have taught many students who are well and healthy to date. students have achieved peace of mind, good health physically and mentally, and have become more constructive in their daily lives.
My teachings have been to ensure the best result for each student who comes to me.
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Practical information
- Price of the workshop : ₹600.00
- Place : Chidambaram (608001)
- Maximum number of students during the training course : 1
- Audience concerned : courses for adults
- A training course certificate is awarded to each student
- Validity of the workshop : all year around
Rates
Rate
- ₹600
Pack prices
- 5h: ₹2,500
- 10h: ₹5,000
free classes
This first free class with Sharwan will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹600/hr
