Yoga teacher and sound healer here to nourish your nervous system, heal your body and guide you in an accessible and nourishing way!

I've known Ana as my yoga teacher for nearly 5 years. I had tried so many different styles, classes, and instructors and when I found hers I was instantly addicted. She has a style that is welcoming, easeful, insightful, heartfelt and knowledgeable that no other teacher has every fully encompassed before. I would absolutely recommend Ana to your members and note that they're absolutely lucky to have the chance to work with a yoga teacher who truly lives and breathes the wisdom from it. She meets you where you're at, helps guide you to a place of peace and progress, and does anything she can to help support you along the way. I trust her because I see her own progression as she gets better in teaching each class she provides. She's the absolute best.

As a relative beginner, I’m still learning position techniques and don’t have a lot of confidence in my abilities. Ana provides a safe environment for both individualized instruction and encouragement as I continue to gain skills. She is calm, sweet and full of namaste! Great teacher.

I have taken group and private yoga with Ana for years.
She is an amazing, highly knowledgeable teacher.
She is also a gifted meditation instructor!
Her yoga classes are a beautiful balance of challenging fitness and mindful meditation. Highly recommend Ana to beginners and advanced yogis alike!

Ana is a gem of yoga knowledge, love, compassion, and wisdom. Her well-rounded understanding of health through yoga, nutrition, energy, and healing make her classes extremely personal, meaningful and impactful. I would recommend her to anyone who wants a personalized and deep experience through yoga. Her classes truly help to improve mind, body and spirit.

Ana understands that yoga poses are about the individual muscles and breath and she makes doing difficult poses much easier by giving the right context to correct form in real time. Super peaceful sessions with her leave you feeling ready to tackle the challenges you have been avoiding in life. If it weren’t for Thursdays with her I wouldn’t know how to properly move through life after my dad passed.
Highly recommend you to choose her classes over an alternative. At least once! See for yourself that what you get is way above what you give and it’s given freely because she truly practices the art of yoga and is passionate about it without being preachy or pushy. It’s all vibes. Highly recommend