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Sakshi
- Rate ₹300
- Response 1h

₹300/hr
1st class free
- Yoga
- Vinyasa Yoga
- Yoga flow
- Yoga Nidra
Yoga Guidance: Vinyasa and yoga flow for Strength and Flexibility, Yoga Nidra for Deep Relaxation
- Yoga
- Vinyasa Yoga
- Yoga flow
- Yoga Nidra
Class location
About Sakshi
I have been practicing yoga for over a decade, and I understand how difficult it can be to find the right guidance and time to learn outside the home. As someone who has put in so much practice into yoga, I want to make yoga accessible to those who prefer practicing at home or have busy schedules. My aim is to help you build a regular yoga practice, improve your body awareness, and take some time out of your day for yourself. You don't need to step outside to begin your yoga journey. All you need is a little space, some time, and the willingness to start.
About the class
- Beginner
- Intermediate
- Others
- +1
levels :
Beginner
Intermediate
Others
Children
- English
- Hindi
All languages in which the class is available :
English
Hindi
Class content
A. Set up round: correct body positioning and alignment. Learning correct yoga postures with proper technique.
B. Yoga flow: repetitive sequence of poses to build strength flexibility and burn calories.
C. Rest and relaxation: relaxing yoga poses and stretches for muscle recovery followed by yoga nidra.
This sequence will leave you feeling refreshed, mentally lighter, and physically relaxed.
Rates
Rate
- ₹300
Pack prices
- 5h: ₹1,500
- 10h: ₹3,000
free classes
This first free class with Sakshi will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹300/hr
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