ANKITA profile and their contact details have been verified by our experts
ANKITA
- Rate ₹1,982
- Response 1h
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Students1
Number of students accompanied by ANKITA since their arrival at Superprof
Number of students accompanied by ANKITA since their arrival at Superprof
₹1,982/hr
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- Yoga
Yoga is a great way to work on your flexibility and strength. Some types of yoga are about relaxation. In others, you move more. Most types focus on learning poses, called asanas . They also usually i
- Yoga
Class location
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At ANKITA 's house : Kanpur
- Online
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at your home or a public place : will travel up to 10 km from Kanpur
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About ANKITA
I am a yoga Trainer . I used Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired.
At any level of yoga, you'll probably start to notice benefits soon. In one study, people improved their flexibility by up to 35% after only 8 weeks of yoga.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
I used Some styles of yoga, such as ashtanga and power yoga, are very physical. Practicing one of these styles will help you improve muscle tone.
But even less vigorous styles of yoga, such as Iyengar or hatha, can provide strength and endurance benefits.
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Rates
Rate
- ₹1,982
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,982/hr
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