1st class free
Anish profile and their contact details have been verified by our experts
Anish
- Rate ₹3,308
- Response 1h
₹3,308/hr
Contact
1st class free
- Yoga
"Yoga for Mindful Living: Embrace Balance, Flexibility, Strength, Inner Peace, and Wellness Through Daily Practice."
- Yoga
Class location
About Anish
I am a yoga teacher teaching yoga is my professionI want you to be fit and fine
Yoga help you to stay fit feel relax my aim is to.if you want to stay fit join with me and stay fit.
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About the class
- Children
- Beginner
- Intermediate
- +1
levels :
Children
Beginner
Intermediate
Advanced
- English
All languages in which the class is available :
English
1. What is Yoga?
Yoga is an ancient practice that originated in India, encompassing physical postures, breathing techniques, meditation, and ethical disciplines aimed at promoting holistic well-being.2. Benefits of Yoga:Physical: Improves flexibility, strength, balance, and posture.Mental: Reduces stress, enhances focus, and promotes mental clarity.Emotional: Encourages mindfulness, self-awareness, and emotional balance.
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Rates
Rate
- ₹3,308
Pack prices
- 5h: ₹16,542
- 10h: ₹33,083
online
- ₹2,458/hr
free classes
This first free class with Anish will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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