Suguna profile and their contact details have been verified by our experts
Suguna
- Rate ₹2,293
- Response 12h
-
Students3
Number of students accompanied by Suguna since their arrival at Superprof
Number of students accompanied by Suguna since their arrival at Superprof
₹2,293/hr
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- Yoga
- Hatha Yoga
- Prenatal Yoga
- Kundalini Yoga
- Parent-Baby Yoga
Yoga Easy and For All, Asanas, Pranayama, Meditation Classical Indian School of Hatha Yoga
- Yoga
- Hatha Yoga
- Prenatal Yoga
- Kundalini Yoga
- Parent-Baby Yoga
Class location
Recommended
Suguna is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Suguna
Hatha Yoga teacher, training certified by Yoga Alliance 200 hours
• Pranayama and meditation course
• Training in non-violent communication, member of the Center for Nonviolent Communication (CNVC)
• Ayurvedic practitioner
• Social worker in Rural India since 2018 and remotely since Covid19
• Mediator and Settlement of legal disputes since 2007
• Volunteer at the NGO Embracing the World
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
the classes are on zoom
Qualifications: YOGA TEACHER DIPLOMA, Sivananda Yoga Center Intensive training internationally recognized YTT 200 hours
Asanas and pranayama, corrections of postures and their variations, study of vedanta philosophy, raja yoga, anatomy and Sanskrit.
AYURVEDA PRACTITIONER CERTIFICATE, Sivananda Yoga Center
Physical constitutions Vata, Pitta, Kapha, simple remedies for common ailments, advice for digestion and immunity
MASTER II in LAW, Legal Advisor, University Nancy 2 (France) Certified Mediator Alternative Settlement of Disputes, non-violent communication.
HATHA-YOGA
PRENATAL YOGA
HORMONAL YOGA
WORKSHOPS FOR CHILDREN
YOGA IN ENTERPRISES
Asana, Pranayama, Ayurvedic nutrition, Meditation, Mantra, Kriyas, Anatomy and physiology, Yoga philosophy, Non-violent communication, Coaching, Emotional Freedom Techniques (EFT)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
Suguna is intuitive, supportive, positive and has a great energy! I feel blessed to have her as a teacher ! I highly recommend Suguna for your yoga practice.
Extremely sensitive and knowledgeable, and easy going. Highly recommend Suguna!
I highly recommend Suguna. She is a wonderful teacher and I feel very supported during our classes. She helps me improve and she is gentle in her approach. I noticed an improvement in my body aches, posture, flexibility and strength after working with her. I love her classes and always feel amazing after!
I have been doing yoga for over 6 years now (since a serious motorcycle accident) and since I started practicing with Suguna, I noticed an improvement in my flexibility and my balance. She is definitely a great teacher and is my favorite out of all the teachers I have had in the past and I highly recommend her classes.
I chose Suguna because a friend had tried an online class with her. I had a really a nice session with her that was both sweet and rhythmic, positive and precise. She adapted to my level in a very professional and super enthusiastic manner! I have planned a new class next week already and I am looking forward to it ! I highly recommend Suguna!
Suguna really knows her field! With each class I took with her, I learned something new about my body and how to engage and align. She has been so great getting to my level and introducing new poses that are suited to my abilities. I have improved a lot, and I am very grateful to Suguna for his expertise. Even though most of our sessions have been virtual in the last few months, she still makes sure that I am doing each pose correctly. I highly recommend her as a yoga teacher!
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Rates
Rate
- ₹2,293
Pack prices
- 5h: ₹10,118
- 10h: ₹20,236
online
- ₹2,293/hr
Details
Cancellation policy: The lesson will not be refunded if cancellation less than 24hours
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