Avanthika's email address and phone number have been validated.
Avanthika
- Rate ₹200
- Response 1h
₹200/hr
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- Yoga
- Parent-Baby Yoga
Yoga doesn't just change the way we see things,it transforms the person who sees
- Yoga
- Parent-Baby Yoga
Class location
-
At Avanthika 's house : Malappuram
- Online
-
About Avanthika
Iam a student like you all,and iam sharing my knowledge,to know you the importance of yoga in our daily life. Yoga brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone. It improves respiration, energy and vitality.
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About the class
- All Levels
- English
- Malayalam
- Tamil
All languages in which the class is available :
English
Malayalam
Tamil
Yoga incorporates the movement of physical postures, or Asanas with the breath of mindfulness and meditation. Yoga offers new methods of treatment to those struggling with eating disorder as a mind - body therapy that can promote a stronger connection with, and a greater acceptance of one self and one's body.
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Rates
Rate
- ₹200
Pack prices
- 5h: ₹1,000
- 10h: ₹2,000
Travel
- + ₹100
online
- ₹-1,612/hr
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