1st class free
Shikha profile and their contact details have been verified by our experts
Shikha
- Rate ₹600
- Response 3h
-
Students12
Number of students accompanied by Shikha since their arrival at Superprof
Number of students accompanied by Shikha since their arrival at Superprof
₹600/hr
Contact
1st class free
- Yoga
Yoga classes are available for normal fitness, arthritis, obesity, cervical, back pain etc
- Yoga
Class location
-
At Shikha 's house : Chandigarh
- Online
-
at your home or a public place : will travel up to 10 km from Chandigarh
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About Shikha
I have been a yoga therapist for the last 2 years and have been taking yoga classes individually as well as in groups. It can be online or offline. Yoga can make you healthy in body as well as mind. So give it a try once.
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About the class
- All Levels
- English
All languages in which the class is available :
English
I never pressurise my patients to do some specific asanas
I make them comfortable first with all the asanas
First 10 days I work on their all joints and flexibility
Because it helps in further process by which one can make him fit
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She is punctual, intelligent and really good at her skills.
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Rates
Rate
- ₹600
Pack prices
- 5h: ₹3000
- 10h: ₹6000
free classes
This first free class with Shikha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹600/hr
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