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Christina
- Rate ₹1,899
- Response 1h
-
Students7
Number of students accompanied by Christina since their arrival at Superprof
Number of students accompanied by Christina since their arrival at Superprof

₹1,899/hr
Unfortunately, this teacher is not available
- Meditation
- Art therapy
5+ years of mindfulness studies with a focus on expressive movement, here to help you feel more at home in your body.
- Meditation
- Art therapy
Class location
Recommended
Christina is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Christina
As a Psychology graduate with a focus on mindfulness, I have studied meditation and expressive movement for over 5 years. I have conducted group guided meditations and instructed mindful movement classes while ensuring a safe space for my students, so they could feel free in exploring their deeper emotions.
Facilitating a warm and welcoming environment so my students can feel understood and heard is of most importance to me. Please don't hesitate to message me with any questions!
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
I begin my mindfulness lessons by doing a quick check in, mentally, physically and spiritually. We can discuss which point is in the most need of focus for the session, then we will begin a guided meditation personalized to your specific needs.
Guided meditations range from breathing exercises, calming visualizations, or expressive movements.
Additional Expertise: Chakras, Energy healing, tarot.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Christina was a great instructor, she helped me break out of my shell and feel comfortable in my own skin.
I was nervous because I had always wanted to learn to dance but was too embarrassed to go to a group class. I'm so glad that Christina was able to teach me what I needed to know to feel like I can go out and dance.Christina is such a kind and talented person. She has the ability to make you comfortable, and any space that she’s in is safe and judgment free. Such a lovely girl!
View more recommendations
Rates
Rate
- ₹1,899
Pack prices
- 5h: ₹9,495
- 10h: ₹18,989
Travel
- + ₹10
online
- ₹1,899/hr
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