Sandeep profile and their contact details have been verified by our experts
Sandeep
- Rate ₹2,408
- Response 1h
₹2,408/hr
More Yoga teachers
Unfortunately, this teacher is not available
- Yoga
- Hatha Yoga
About Sandeep
Hey! I'm a working professional and yoga trainer from India. I have been practicing yoga for the past 20yrs. I love to share my knowledge of Hatha yoga with you and help your goals of achieving physical and mental fitness.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Hatha yoga lessons typically involve a series of physical postures, or asanas, that are designed to stretch and strengthen the body. The practice may also include pranayama, or breathing exercises, and meditation.
The benefits of hatha yoga are numerous and can include improved flexibility, increased strength, reduced stress and anxiety, improved balance and coordination, improved digestion, and better overall health and well-being. Hatha yoga can also be helpful for individuals with chronic pain, such as back pain or arthritis.
See more
Rates
Rate
- ₹2,408
Pack prices
- 5h: ₹12,038
- 10h: ₹24,076
online
- ₹2,408/hr
Travel
- + ₹10
Similar Yoga teachers in Cumming
Sparsh
Bengaluru & Online
- ₹699/hr
- 1st class free
Aacharya B S
Secunderabad & Online
- ₹1,900/hr
- 1st class free
AJAY
Faridabad & Online
- ₹600/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Megha
Bengaluru & Online
- ₹1,500/hr
- 1st class free
Dr Anushree
Delhi & Online
- ₹999/hr
- 1st class free
Vishuddhi
Gopanpalle & Online
- ₹1,000/hr
SHOBHIT
Bengaluru & Online
- ₹999/hr
- 1st class free
Kanika
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Pratish
Ahmedabad & Online
- ₹1,500/hr
- 1st class free
Akrity
Raiwala & Online
- ₹600/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,500/hr
- 1st class free
Aman
Bengaluru & Online
- ₹900/hr
- 1st class free
Dr• Deeksha
Delhi & Online
- ₹1,000/hr
- 1st class free
Ruchi
Dehradun & Online
- ₹600/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Priyanka
Gurugram & Online
- ₹1,000/hr
Anju
New Delhi & Online
- ₹799/hr
Mansi
Rishikesh & Online
- ₹1,850/hr
Pooja
Ahmedabad & Online
- ₹1,500/hr
- 1st class free
-
More Yoga teachers
