Ashwini - Hatha Yoga teacher - Bengaluru
Ashwini - Hatha Yoga teacher - Bengaluru

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Ashwini

  • Rate ₹600
  • Response 1h
  • Students

    Number of students accompanied by Ashwini since their arrival at Superprof

    1

    Number of students accompanied by Ashwini since their arrival at Superprof

Ashwini - Hatha Yoga teacher - Bengaluru
  • 5 (5 reviews)

₹600/hr

More Hatha Yoga teachers

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  • Hatha Yoga
  • Vinyasa Yoga
  • Yoga flow
  • Ashtanga Yoga
  • Prenatal Yoga

Weight loss Expert, Prenatal and Postnatal Yoga Trainer, Internationally certified Yoga Instructor with 4+ years of teaching experience online and offline, capable of handling individuals and group

  • Hatha Yoga
  • Vinyasa Yoga
  • Yoga flow
  • Ashtanga Yoga
  • Prenatal Yoga

Class location

Recommended

Ashwini is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Ashwini

I am an Internationally Certified Yoga Teacher with 4+ years of teaching experience. I can handle both individual and group classes. I specialize in teaching Hatha Yoga, Therapy Yoga, Prenatal Yoga, Face Yoga, Vinyasa Flow, and Power Yoga Flow. Experience transformative Hatha Yoga with me, where personalized guidance meets mindful practice for holistic wellness. Join me on the mat and unlock your body's potential today.

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About the class

  • All Levels
  • English

All languages in which the class is available :

English

1. Centering: Begin with grounding exercises like deep breathing.
2. Warm-up: Gentle movements to loosen muscles and increase flexibility.
3. Asana Practice: Sequence of poses focusing on strength, flexibility, and balance.
4. Pranayama: Breath control techniques to calm the mind and energize the body.
5. Relaxation: Guided relaxation to release tension and promote deep relaxation.
6. Meditation/Mindfulness: Cultivate mental focus, clarity, and inner peace.
7. Closing: Reflect, set intentions, express gratitude, and conclude the practice.

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Rates

Rate

  • ₹600

Pack prices

  • 5h: ₹3,000
  • 10h: ₹6,000

online

  • ₹600/hr

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