1st class free
Asha's email address and phone number have been validated.
Asha
- Rate ₹399
- Response 1h
₹399/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Yoga flow
- Yoga Nidra
- Prenatal Yoga
Unlock deep relaxation , strength and nurture your mind with our online yoga class
- Yoga
- Hatha Yoga
- Yoga flow
- Yoga Nidra
- Prenatal Yoga
Class location
About Asha
I am a BNYS (Bachelor of Naturopathy and Yogic Sciences) graduate and Yoga & Naturopathy instructor. I conduct gentle and slow-flow yoga sessions that combine mindful movement, breathing practices, relaxation techniques and Yoga Nidra and also conduct yoga based upon your condition.
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About the class
- All Levels
- English
- Tamil
- Malayalam
All languages in which the class is available :
English
Tamil
Malayalam
My sessions are designed to support overall physical and mental well-being, flexibility, relaxation, stress management and healthy lifestyle practices. I also offer therapeutic yoga-based sessions tailored to individual needs and specific health concerns, using appropriate yoga practices, breathing exercises and relaxation techniques.
My teaching style is gentle, structured and beginner-friendly, with emphasis on correct practice, mindful breathing and gradual progress.
Online sessions are available for individuals and small groups in English, Malayalam and Tamil.
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Rates
Rate
- ₹399
Pack prices
- 5h: ₹1,995
- 10h: ₹3,990
free classes
This first free class with Asha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹399/hr
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