1st class free
Pramod profile and their contact details have been verified by our experts
Pramod
- Rate ₹499
- Response 1h
₹499/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yoga Nidra
UGC NET qualified ni YOGA science (yogachary), yoga teacher and wellness coach
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yoga Nidra
Class location
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At Pramod 's house : Gurugram
- Online
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at your home or a public place : will travel up to 20 km from Gurugram
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About Pramod
My name is PRAMOD SINGH and I am a dedicated Certified Yoga Teacher and Trainer. My motto is to help individuals achieve physical, mental, and spiritual well-being through the ancient science and practice of yoga. Contact No= (concealed information) My Core Responsibilities My role extends beyond just teaching physical postures; it is about guiding a holistic lifestyle transformation. My key responsibilities include: * Conducting Yoga Classes: I regularly lead private and group yoga classes tailored for diverse levels and specific needs. My classes often focus on Hatha, Vinyasa, Pranayama (breathwork), and Meditation techniques. * Personalized Guidance: I assess each student's physical condition and health goals, offering individualized modifications and adjustments to ensure a safe, effective, and therapeutic practice. * Yoga Teacher Training: I am involved in training aspiring yoga teachers, where I impart not only the practical aspects of asanas but also the deep study of yoga philosophy, anatomy, teaching methodology, and professional ethics. * Wellness Consulting: I provide guidance on integrating yoga principles into daily life for overall wellness, including techniques for stress management, improving sleep quality, and addressing specific concerns like chronic pain. My Expertise and Experience I completed my MASTER IN YOGIC SCIENCE from a reputable institution like [SSJ UNIVERSITY ALMORA, UTTARAKHAND, India], and I have over [e.g., 2 years] of experience in teaching and training. My areas of specialization include: * Yoga Styles: [Hatha Yoga and Vinyasa Flow] * Special Focus: [Advanced Pranayama, Meditation, or Therapeutic Yoga for specific ailments] My Philosophy I believe that yoga is accessible to everyone. I strive to create a supportive, non-judgmental, and positive learning environment where every individual can learn at their own pace, deepen their connection with themselves, and find balance and peace in their lives.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Yoga & Health
Transform your health and find inner peace with our yoga and wellness class. We offer a variety of yoga flows, meditation guides, and practical advice to help you live a healthier, happier life. Discover the path to a healthier, more balanced you! Our Yoga & Health class is dedicated to guiding you through effective yoga practices, mindful living techniques, and actionable health tips. Whether you're a beginner or an experienced practitioner, you'll find classes for strength, flexibility, stress relief, and overall vitality. Join My to start journey towards holistic well-being.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Very good and hard working teacher communication skills is also good
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Rates
Rate
- ₹499
Pack prices
- 5h: ₹2495
- 10h: ₹4990
online
- ₹499/hr
free classes
This first free class with Pramod will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Pramod 's video
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