Sagar profile and their contact details have been verified by our experts
Sagar
- Rate ₹750
- Response 1h
-
Students1
Number of students accompanied by Sagar since their arrival at Superprof
Number of students accompanied by Sagar since their arrival at Superprof
₹750/hr
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- Yoga
- Hatha Yoga
Transform your mind and body - Expert yoga teacher for peace , strength and flexibility
- Yoga
- Hatha Yoga
Class location
About Sagar
Sagar Singh, Yoga Teacher Namaste! I am Sagar Singh, a certified yoga teacher from India, blending ancient wisdom with modern techniques. Specializing in Hatha, Ashtanga, and Vinyasa, I guide students toward strength, flexibility, and inner peace. My teachings emphasize breath control, mindfulness, and holistic wellness. Join me to transform your body, mind, and soul. ॐ शांति।
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Yoga classes are structured sessions where participants practice physical postures (asanas), breathing techniques (pranayama), and meditation to improve flexibility, strength, and mental well-being. Typically lasting 60–90 minutes, classes may vary in intensity, from gentle Hatha to dynamic Vinyasa or hot yoga. Instructors guide students through poses while emphasizing proper alignment, mindfulness, and relaxation. Suitable for all levels, yoga classes promote stress relief, balance, and inner peace. Some sessions focus on specific goals, such as weight loss, relaxation, or advanced poses. Regular practice enhances physical health, mental clarity, and emotional balance. Would you like details on a particular yoga style?
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Rates
Rate
- ₹750
Pack prices
- 5h: ₹3,750
- 10h: ₹7,500
online
- ₹750/hr
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