1st class free
Meena profile and their contact details have been verified by our experts
Meena
- Rate ₹500
- Response 1h
₹500/hr
Contact
1st class free
- Yoga
- Yoga Nidra
- Prenatal Yoga
- Parent-Baby Yoga
Transform Your Life with Yog Tailored for All Ages and Needs I am a certified yoga teacher, trained under the Gujarat Board. I’ve worked with many individuals, particularly older adults, to help them
- Yoga
- Yoga Nidra
- Prenatal Yoga
- Parent-Baby Yoga
Class location
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At Meena 's house : Ahmedabad
- Online
-
at your home or a public place : will travel up to 10 km from Ahmedabad
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About Meena
I have always been someone who has done worked very efficiently in all the areas of my life. To help people live a happy life is my only motive. I want to make other people live a better and have a very long life.
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About the class
- All Levels
- English
- Hindi
- Gujarati
All languages in which the class is available :
English
Hindi
Gujarati
What I Offer:
- Improved Sleep for Older Adults: Many of my older clients, who previously struggled with sleepless nights, have experienced restful, rejuvenating sleep after attending my classes.
- Sustainable Weight Loss: I teach yoga techniques that help you lose weight in a natural, sustainable way, focusing on long-term health rather than quick fixes.
- Menopause Support: My female clients going through menopause have found relief from irritability, mood swings, and emotional stress through poses that balance hormones and enhance overall well-being.
- Anger Management: For those with a more intense or reactive nature, my meditation sessions provide a transformative way to calm the mind, reduce stress, and foster emotional balance.
- Fertility Support: I also offer specialized yoga poses and tips that help women struggling with fertility issues, supporting them on their journey to conception.
Whether you’re new to yoga or experienced, my classes are designed to address your unique needs and empower you to live a healthier, happier life. Join me today and experience the healing benefits of yoga!
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2,500
- 10h: ₹5,000
online
- ₹500/hr
free classes
This first free class with Meena will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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