

Anju profile and their contact details have been verified by our experts
Anju
- Rate ₹1,668
- Response 1h

₹1,668/hr
1st class free
- Meditation
- Relaxation
Trained Yoga teacher (200 hours) from Rishikesh, India, Pranayama and Meditation coach with over a decade of personal practice and teaching.
- Meditation
- Relaxation
Class location
About Anju
I spent over 10 years in the corporate world in India and over a decade in freelancing and entrepreneurship, I have myself gone through the cycle of being a high achiever to questioning my purpose and then finding my answers through yoga and meditation.
Personally learning SKY Breath meditation and practicing it for over a decade, getting myself trained in Yogic practices for over a month in Rishikesh, India, exploring the nuances of energy management, I enjoy handholding my students to explore their strengths and to learn the Pranayama techniques to build their practice to attain harmony between body and mind.
Due to my own journey, I am able to understand the various challenges people go through and I align my teaching style according to that.
About the class
- All Levels
- English
All languages in which the class is available :
English
I love to teach beginners or who have never learned to meditate, but have always wanted to. I align my teaching to your level of understanding.
My sessions are a combination of understanding breath, emotions, techniques to regulate the breath, guided meditations, affirmations to power the subconscious mind and much more.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Hello everyone. I know Anju since 2018. Anju is a great superprof, is dedicated,disciplined and excellent at what she does. She is always here to help and support and to guide each and everyone in a way that we feel cared for and not alone. I definitely recommend her meditation lessons to everyone.
View more recommendations
Rates
Rate
- ₹1,668
Pack prices
- 5h: ₹8,339
- 10h: ₹16,679
online
- ₹1,668/hr
free classes
This first free class with Anju will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
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