1st class free
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Quite
- Rate ₹699
- Response 1h
₹699/hr
Contact
1st class free
- Yoga
- Kundalini Yoga
Trained in nath lineage under Arjun Baba, Meditation. Somatic Release. Trauma Recovery. 1:1-online Meditation. Stillness. Somatic release, join as practice partner, 45-minute sessions.
- Yoga
- Kundalini Yoga
Class location
About Quite
I teach out of the 113 Method of meditation, combining five methods including Shikantaza, Kriya Yoga, Shambhavi, Breathwork, and Somatic practices.
Cosmic Zen mudra, Hakini mudra, and Kechari mudra create a very powerful combination for neuroplasticity in the brain and reframe your pattern of thinking.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
A quiet 1:1 meditation practice, online.
Join me as a practice partner to build the discipline and consistency to meditate regularly.
We practice together for 45 minutes, with sustained practice supporting attention, emotional regulation,
The focus is simple: practice regularly, stay consistent, and deepen your relationship with meditation.
Sessions are in English.
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Rates
Rate
- ₹699
Pack prices
- 5h: ₹3495
- 10h: ₹6990
free classes
This first free class with Quite will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹699/hr
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