Khushbu profile and their contact details have been verified by our experts
Khushbu
- Rate ₹2,000
- Response 1h
₹2,000/hr
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- Yoga
- Yoga flow
- Kundalini Yoga
Hy this side i teach yoga to students.i am Iam undergraduate currentlyi am pursuing my graduation.
- Yoga
- Yoga flow
- Kundalini Yoga
Class location
About Khushbu
Hy this side khushbu pursuingmy graduation from lpcps lucknowi love doing yoga .Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Balance on one foot, while holding the other foot to your calf or above the knee (but never on the knee) at a right angle.
Thanks
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Yoga focuses more on steady postures and relaxation of muscles. Patanjali defines an asana as, “a steady and comfortable state.” The movements are slow and controlled; the breathing is synchronized. In regular exercise, the emphasis is on movement and stress on the muscles
Most important yoga is natural and real
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Rates
Rate
- ₹2,000
Pack prices
- 5h: ₹10
- 10h: ₹20
online
- ₹2,000/hr
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