1st class free
Beena
- Rate ₹1,000
- Response 1h
₹1,000/hr
Contact
1st class free
- Yoga
- Vinyasa Yoga
- Yoga flow
- Yoga Nidra
- Prenatal Yoga
This is BEEYOGIC, where yoga flow meets mental calm. We combine movement, breathwork, and guided meditation. With us, move with intention & breathe with awareness. EXHALE THE CHAOS AND INHALE THE POSI
- Yoga
- Vinyasa Yoga
- Yoga flow
- Yoga Nidra
- Prenatal Yoga
Class location
-
At Beena 's house : Noida
- Online
-
About Beena
I am Beena, a certified yoga instructor with 2 years of experience guiding prenatal, postnatal, and yoga flow practices. My own mat taught me that breath is medicine and stillness is strength. We have experienced how modern life pulls us away from our bodies and mind. Personally, yoga flow, conscious breathing, and meditation brought me home to myself. Now I guide my students to find that same calm, resilience, and trust in their bodies.
EXHALE THE CHAOS AND INHALE THE CALM!!
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
I don’t teach poses, I teach peace. My classes blend yoga flow with breathwork and meditation, focusing on nervous system calm over flexibility because here we combine physical as well as conscious aspects in our flow. Small batches, personal cues, real mental reset — not just a workout.
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,000/hr
free classes
This first free class with Beena will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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