1st class free
Greeshma profile and their contact details have been verified by our experts
Greeshma
- Rate ₹500
- Response 1h
₹500/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
Therapeutic Yoga Meditation & Mindfulness Breathwork & Relaxation Holistic Wellness Support Demo class available
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
Class location
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At Greeshma 's house : Palakkad
- Online
-
at your home or a public place : will travel up to 20 km from Palakkad
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About Greeshma
I am an Assistant Professor in Yoga Therapy with specialized training in Clinical Yoga Therapy and Meditation Therapy. With experience in therapeutic yoga, mindfulness, and holistic wellness practices, I am dedicated to helping individuals improve their physical, mental, and emotional well-being. My approach combines traditional yogic wisdom with evidence-based therapeutic techniques, providing safe, personalized, and effective guidance for health, healing, stress management, and overall quality of life.
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About the class
- All Levels
- English
- Hindi
- Tamil
- +1
All languages in which the class is available :
English
Hindi
Tamil
Malayalam
Unlock Your Inner Peace with Clinical Yoga Therapy
Are you ready to embark on a transformative healing journey? Experience the power of therapeutic yoga, guided meditation, and breathwork, all tailored to your unique needs. My classes are designed to help you reduce stress, boost emotional well-being, and enhance mental clarity.
Imagine feeling renewed energy and discovering practical tools for a balanced, healthier life. Together, we'll explore deep relaxation techniques that support your overall health and well-being.
Take the first step towards inner peace and book your session today. Your journey to a more harmonious life begins here.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2500
- 10h: ₹5000
online
- ₹500/hr
free classes
This first free class with Greeshma will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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