Tanisha profile and their contact details have been verified by our experts
Tanisha
- Rate ₹380
- Response 1h
₹380/hr
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- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
Take a step forward towards your health and wellness journey by learning how to love your body, nourish your mind and heal your soul through yoga. Learn the right way to FLOW & unveil your limitless p
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
Class location
About Tanisha
Quit my job with one of the leading media companies to pursue Yoga, I have completed my 200 Hours YTT from Mysore. I m also studying Health Development and Nutrition from YMCA, Delhi. Proficient in teaching offline and online, have trained my clients for weight loss, flexibility, strength and mobility, Meditation Techniques, Pranayama/Breathing Techniques. I believe that if done correctly and consistently, yoga has the power to not just shape the body, but shape lives!
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
A reinvigorating session, designed for everyone, no matter what your fitness level is. Our goal will be to
*improve flexibility
*reduce stiffness
*release tension in the muscles
*aid weight loss.
Class Structure: centering, warm up, yoga asanas, cool down/breathing techniques
All this will be done with special attention towards breath as we flow into poses.
I assure you will leave the session feeling re-energized and relaxed at the same time!
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Rates
Rate
- ₹380
Pack prices
- 5h: ₹1,900
- 10h: ₹3,800
online
- ₹380/hr
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