1st class free
Aman profile and their contact details have been verified by our experts
Aman
- Rate ₹400
- Response 1h
-
Students3
Number of students accompanied by Aman since their arrival at Superprof
Number of students accompanied by Aman since their arrival at Superprof
₹400/hr
Contact
1st class free
- Yoga
Student of Paramahamsa Hariharananda Giriji teaches introductory yoga mudra practises based on Gheranda Samhita and HY Pradipika, including mahamudra and related postures. Breath awareness throughout
- Yoga
Class location
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At Aman 's house : Gurugram
- Online
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at your home or a public place : will travel up to 20 km from Gurugram
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About Aman
I'm a student of Paramahamsa Hariharanandaji since 2001, a founder of the REAL Institute. I have translated into Hindi some of the works of his disciples on Bhaja Govindam. I strictly follow the maxim that yoga is best learnt from a teacher directly, but I do not formally initiate anyone at all. Through this class the extremely beneficial aspects of yoga such as the mudras and bandhas are offered to the student.
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About the class
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
- Hindi
All languages in which the class is available :
English
Hindi
Teaching is accompanied with slides and handouts. Questions are welcome throughout the session. Any person above 13 years of age can join. The class covers each chapter from the Gheranda Samhita and each session contains theory as well as practical parts. Using quizzes the student's progress is gauged intermittently.
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Rates
Rate
- ₹400
Pack prices
- 5h: ₹2,000
- 10h: ₹4,000
free classes
This first free class with Aman will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹400/hr
Aman 's video
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