Is stress and anxiety causing you tension and pain? I'm a 200 RYS certified yoga teacher specializing in mindful awareness to help deepen self awareness. I teach Vinyasa, Yin, Kids and Partner yoga.

I took a private 1:1 class with Lynda. She was recommended to me by another friend of mine - who is a regular at her yoga classes! She was really informative, and a considerate instructor. She took the time to observe where I was at in my practice and accommodated her lesson to optimize my experience! She was extremely hands on and I appreciated the commitment she had to my experience! I would definitely recommend her to anyone interested in learning or wanting to build on their practice!!