1^st class free

Renu

5 (2 reviews)

Rate ₹599
Response 1h
Students
Number of students accompanied by Renu since their arrival at Superprof
1
Number of students accompanied by Renu since their arrival at Superprof

5 (2 reviews)

₹599/hr

1^st class free

Yoga
Hatha Yoga
Yoga flow

Specialized in yoga for IT professionals, helping reduce long sitting-related stiffness, improve mobility, correct posture, ease body aches, and enhance overall physical and mental well-being.

Yoga
Hatha Yoga
Yoga flow

Class location

- Online

About Renu

I am a passionate yoga practitioner and instructor dedicated to helping people improve their physical and mental well-being through yoga. I focus on creating a supportive and comfortable learning environment where students can build strength, flexibility, balance, and confidence. My approach is beginner-friendly and personalized, with special attention to the needs of IT professionals, helping them reduce stiffness, improve posture, manage stress, and develop healthy habits for long-term wellness.

About the class

My yoga classes are specially designed for IT professionals and desk workers who spend long hours sitting. The sessions focus on reducing neck, shoulder, back, and hip stiffness, improving posture, increasing flexibility, building strength, and relieving stress. Classes are beginner-friendly, personalized to individual needs, and aimed at helping students feel more energetic, comfortable, and productive in their daily lives.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Maniksha

Thank you renu such a wonderful weekend really enjoyed the yoga classes. Thank you for taking such good care of us . ️️
Read more

M
Maniksha
Thank you renu such a wonderful weekend really enjoyed the yoga classes. Thank you for taking such good care of us . ️️
K

Khushi

A wonderful experience learning yoga from her
Read more

K
Khushi
A wonderful experience learning yoga from her
View more recommendations

Rates

Rate

₹599

Pack prices

5h: ₹2,499
10h: ₹4,999

free classes

This first free class with Renu will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

45mins

online

₹599/hr

Specialized in yoga for IT professionals, helping reduce long sitting-related stiffness, improve mobility, correct posture, ease body aches, and enhance overall physical and mental well-being.

Class location

Recommended

About Renu

About the class

Recommendations

Rates

Rate

Pack prices

free classes

online

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Specialized in yoga for IT professionals, helping reduce long sitting-related stiffness, improve mobility, correct posture, ease body aches, and enhance overall physical and mental well-being.

Class location

Recommended

About Renu

About the class

Recommendations

Rates

Rate

Pack prices

free classes

online

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A yoga therapist offering personalised yoga classes having completed my msc in yog i offer therapeutic classes for chronic stress management , back & neck pain and prenatal and postpartum care.

I am a globally trained yoga teacher specialized in rehab and pain management. looking for strength, balance, mobility and flexibility - all under one roof? look no further - i have got you covered!

Yoga instructor || bringing 27 years of experience in health and wellness roles || i teach therapy yoga, meditation techniques, eye exercise and pranayama.

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Learn classical hatha yoga structured by sadhguru. i am certified hatha yoga teacher trained under sadhguru gurukulam. i have been teaching authentic hatha yoga since 2018. i have taught more than 10k

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