Science student offering biology. A year of experience and based in anambra

Details

First of all, I will like to enlighten my students on nutrition. Nutrition is defined as the processes by which an animal or plant takes in and utilizes food substances.
Importances of nutrition are;
They are essential for growth and development, health and well-being. Eating a healthy diet contributes to prevention of future illness,and improving quality and length of life. your nutritional status is the state of your health as determined by what you eat. In our next lesson we will be discussing on
The process of nutrition, foods in regards to nutritional values, applying nutritional values to personal diet and so on.