1st class free
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Tanya
- Rate ₹2,000
- Response 1h
₹2,000/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Prenatal Yoga
Rishikesh-based yoga teacher offers Hatha Yoga, pranayama and meditation classes for all levels. Personalized and easy-going teaching methodology.
- Yoga
- Hatha Yoga
- Prenatal Yoga
Class location
-
At Tanya 's house : Rishikesh
- Online
-
About Tanya
I’m a yoga teacher who believes that yoga is much more than just flexibility. I was naturally very flexible, but through my own practice, I realized that proper alignment and body awareness are far more important than simply achieving a posture or opening the body.
That’s why I want to share my knowledge with others and help them understand asanas more deeply.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
My focus is on alignment, flexibility, and body awareness in asana. I want my students to understand each posture, practice with proper alignment, and develop flexibility mindfully rather than just trying to achieve a pose. My approach is to help them build a deeper connection with their body through conscious and safe practice.
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Rates
Rate
- ₹2,000
Pack prices
- 5h: ₹10
- 10h: ₹20
free classes
This first free class with Tanya will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,000/hr
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