1st class free
Praveena profile and their contact details have been verified by our experts
Praveena
- Rate ₹200
- Response 1h
-
Students2
Number of students accompanied by Praveena since their arrival at Superprof
Number of students accompanied by Praveena since their arrival at Superprof
₹200/hr
Contact
1st class free
- Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
- Parent-Baby Yoga
“Relieve Stress, Improve Flexibility, and Boost Immunity with Daily Yoga Practice.“Transform Your Body and Mind Naturally Through the Power of Traditional Yoga Practice.
- Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
- Parent-Baby Yoga
Class location
-
At Praveena 's house : Valliyur
- Online
-
at your home or a public place : will travel up to 10 km from Valliyur
-
About Praveena
As a dedicated yoga instructor, I offer structured and student-friendly yoga sessions designed to strengthen your body, calm your mind, and improve memory and focus, helping you manage exam pressure while building healthy habits that support long-term physical and mental wellness.
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About the class
- All Levels
- English
- Tamil
All languages in which the class is available :
English
Tamil
We provide therapeutic yoga training focused on relieving back pain, managing stress, balancing hormones, and enhancing overall vitality, weight loss, balancing body and mental health through scientifically structured routines, mindful breathing, and consistent practice in a calm and motivating atmosphere.
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Rates
Rate
- ₹200
Pack prices
- 5h: ₹1,000
- 10h: ₹2,000
online
- ₹200/hr
Travel
- + ₹100
free classes
This first free class with Praveena will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
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