

Shilpa profile and their contact details have been verified by our experts
Shilpa
- Rate ₹980
- Response 1h

₹980/hr
Unfortunately, this teacher is not available
- Yoga
- Yoga flow
- Ashtanga Yoga
- Prenatal Yoga
- Parent-Baby Yoga
I provide a customized online yoga platform for moms-to-be, new mothers, and people recovering from an illness or injury. Sessions for moms-to-be are tailor-made according to the mom-to-be health and
- Yoga
- Yoga flow
- Ashtanga Yoga
- Prenatal Yoga
- Parent-Baby Yoga
Class location
Recommended
Shilpa is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Shilpa
I am a Doctor in naturopathy, a yoga teacher, nutritionist, acupressure, color, and magnet therapist.
I have an extensive experience in prenatal, postnatal, and therapeutic yoga training with clients from many parts of the world.
I offer customized sessions for moms-to-be, new moms, and people suffering from illness.
Besides yoga, I have an expertise in diet and lifestyle change consulting.
About the class
- All Levels
- English
All languages in which the class is available :
English
Sessions are customized as per the client and mom-to-be’s health status, body type, and history of any ailments. The sessions are modified per the client’s progress, energy, and comfort levels.
I follow a holistic approach to your overall well-being apart from yoga. The sessions also include diet, lifestyle changes, pranayama, and meditation.
Sessions are designed keeping problem areas in mind. From mom-to-be’s pregnancy problems like stress and helping the body. Getting ready for normal delivery is practised.
Opt for a free demo session before you join paid classes.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
My yoga classes are excellent.
My oldest child was born in 2020, and since then, I've taken Shilpa's prenatal, postnatal with baby, prenatal yoga again with second baby, and now postnatal classes.
The sharing between people who may be in your situation and Shilpa, who is very well educated and has firsthand experience as a mom and teacher for many years, is the best part of the classes.
Her advice, sharing concerns, and friendships in general are fantastic, not to mention the exercise.
Heal-In Sutras Yoga has my full support
I was looking forward to prenatal yoga with Shipa (Heal-In Sutras) week after week." Her classes were so grounding and peaceful while also being so full of energy, and I'm convinced that her teaching style had a wonderful, significant impact on my birth experience. Shilpa is attentive to every request and offers advice for all levels of pregnancy. I couldn't think of a better person to teach prenatal yoga.
View more recommendations
Rates
Rate
- ₹980
Pack prices
- 5h: ₹4,246
- 10h: ₹8,492
online
- ₹849/hr
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