Sona Shiv profile and their contact details have been verified by our experts
Sona Shiv
- Rate ₹1,000
- Response 1h
₹1,000/hr
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Unfortunately, this teacher is not available
- Yoga
- Hatha Yoga
- Yoga flow
Hi, I am Pranayama, Meadition, Breathing Exercises teacher with 5 years experience.
- Yoga
- Hatha Yoga
- Yoga flow
Class location
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At Sona Shiv 's house : Dharamshala
- Online
-
at your home or a public place : will travel up to 20 km from Dharamshala
-
About Sona Shiv
Yoga, Meditation and Laughter yoga reduces stress, tension and anxiety. Regular practices of yoga kriyas your negative thoughts convert into positive thoughts. I also advise simple health tips for good healthy Lifestyle and healthy foods specially Salad & Soups.
Thanks & Namstey
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About the class
- All Levels
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
I did my multi style yoga teacher training 200 hours at Dharamshala Bhagsu Himachal Pardesh . I am Lama fera enerrgy healer. I teach yoga kriyas exercises, Laughter Yoga Exercises step by step and very simple, easy way.
Thanks & Namstey
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,000/hr
Sona Shiv 's video
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