1st class free
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Anna
- Rate ₹10,232
- Response 1h
₹10,232/hr
Contact
1st class free
- Yoga
Pranayama Individual 1:1 classes aimed at strengthening nervous system, reducing anxiety, overwhelm & balancing body
- Yoga
Class location
About Anna
I have practised pranayama daily since 2023, finding it deeply healing during times of stress and change. Now I wish to share this practice that healed me personally, guiding others to discover calmness, strength, health and connection through the power of breath.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Russian
All languages in which the class is available :
English
Russian
I guide gentle 1:1 online pranayama sessions that help calm the nervous system, steady the mind, improve health, restore energy and strength. Each class is tailored to your unique needs, blending powerful breathwork with grounding practices for lasting balance and peace. Please note my classes are only 1:1, not group and I create a set of Pranayamas specifically for your intention: to improve health, to increase energy, to help lose weight, to boost confidence etc. You will need to tell me what your intention is before we meet for 1:1 online
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Rates
Rate
- ₹10,232
Pack prices
- 5h: ₹51,162
- 10h: ₹102,324
free classes
This first free class with Anna will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹10,232/hr
Details
Pranayama is deeply spiritual and ancient. It is considered a higher limb of yoga than asana practices and my price reflects that. I teach powerful pranayama techniques brought to us from ancient rishis and after attending my classes you can practise them yourself daily and reap amazing rewards in shape of improved health, boosted energy, calmer mind and more enhanced intuition.
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