Vittal - Yoga teacher - Bengaluru
1st class free
Vittal - Yoga teacher - Bengaluru

Vittal profile and their contact details have been verified by our experts

Vittal

  • Rate ₹300
  • Response 14h
  • Students

    Number of students accompanied by Vittal since their arrival at Superprof

    50+

    Number of students accompanied by Vittal since their arrival at Superprof

Vittal - Yoga teacher - Bengaluru

₹300/hr

1st class free

Contact

1st class free

1st class free

  • Yoga

Practice Yoga, an Indian lifestyle which enhances physical, mental and spiritual well-being.

  • Yoga

Class location

    • At Vittal 's house : Bengaluru

    • at your home or a public place : will travel up to 10 km from Bengaluru

About Vittal

Practicing Sarala Yoga for the past 10 years, along with the practice of Indian lifestyles. Training people to be fit & relaxed using simple Yoga postures and Pranayamas (simple breathing exercises). Also practicing Meditation along with Yoga & Pranayama, which is a part of the spiritual activity. Willing to teach people the Indian way of lifestyle.

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About the class

  • Beginner
  • Advanced
  • Professional
  • +1
  • levels :

    Beginner

    Advanced

    Professional

    Children

  • English

All languages in which the class is available :

English

Warm-up exercises >>> Simple Yogasanas Standing >>> Simple Yogasanas Sitting >>> Simple Yogasanas Other >>> Suryanamaskar (with the Mantras) >>> Pranayama >>> Cooling down exercises (Relaxation). Through asana we can access higher levels of yoga and, over time, bring both the body and mind to a state of stability, a state of peace. With consistent practice of asanas, changes become apparent on many levels, physical and mental. A deep sense of contentment and inner peace arises, and it is only then that we can understand the other seven limbs of Ashtanga Yoga.

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Rates

Rate

  • ₹300

Pack prices

  • 5h: ₹1500
  • 10h: ₹3000

Travel

  • + ₹200

free classes

This first free class with Vittal will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 1hr

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