Sundar profile and their contact details have been verified by our experts
Sundar
- Rate ₹100
- Response 1h
-
Students15
Number of students accompanied by Sundar since their arrival at Superprof
Number of students accompanied by Sundar since their arrival at Superprof
₹100/hr
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- Nutrition
- Weightloss
- Meditation
- Relaxation
- Anger Management
- Alternative Medicine
A PhD in Social Science(JNU, New Delhi) teaches Meditation, Pranayama, Asanas, and Surya Namaskar
- Nutrition
- Weightloss
- Meditation
- Relaxation
- Anger Management
- Alternative Medicine
Class location
-
At Sundar 's house : Hyderabad
- Online
-
at your home or a public place : will travel up to 10 km from Hyderabad
-
About Sundar
I am an academician with 20 years of experience in teaching graduate, and undergraduate students in various reputed institutions of higher learning. Courses, & subjects taught by me are wide-ranging, but focus on personality development of budding professional managers. I have a flair for good communication skills, and vocabulary.
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About the class
- All Levels
- English
- Hindi
- Telugu
All languages in which the class is available :
English
Hindi
Telugu
An institutional pranayama teaching package comprising of five lecture-cum-demonstration sessions has been carefully devised by me to suit the needs of business organizations & educational institutions. Each session is of one-hour duration. The sequence of these sessions is as follows: 1. Introduction to pranayama along with the do's & don'ts in daily practice, 2. Five deep breathing routines starting with the Anuloma Viloma (Naadi Shodhana), 3. Three diaphragmatic breathing routines starting with the Kapaal Bhaati, 4. Effective sitting positions leading to the Padmasana, 5. How to make pranayama a part of our lives.
My teaching method focuses on all-round personal development with the help of meditation, & yoga. I believe in interconnecting mental, physical, & emotional aspects of self development through practice of the underlying techniques. Students, professionals, & retired persons benefit from this learning experience. The bottom line must be promotion of social good with wider dissemination of this learning approach.
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Rates
Rate
- ₹100
Pack prices
- 5h: ₹500
- 10h: ₹1000
online
- ₹500/hr
Travel
- + ₹60
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