1st class free
Sanjeevani
- Rate ₹500
- Response 1h
₹500/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Yoga flow
- Prenatal Yoga
- Bikram Yoga
Pharmacy background and good in biology and health science. A thorough knowledge about the anatomy and physiology of various system. Medical terminology and other advance biological factors.
- Yoga
- Hatha Yoga
- Yoga flow
- Prenatal Yoga
- Bikram Yoga
Class location
-
At Sanjeevani 's house : Kolhapur
- Online
-
About Sanjeevani
I am adept at instructing and demonstrating asanas (postures) at the foundation. I ensure students practice safely, making adjustments (with the student's permission) as necessary and offering modifications to cater to individuals. I help to improve your physical health, mental clarity, and emotional well-being.
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About the class
- All Levels
- English
- Marathi
- Hindi
All languages in which the class is available :
English
Marathi
Hindi
Warm-up: Breathing exercises and poses to prepare the body
Poses: A series of poses, or asanas, that can range from gentle to challenging
Breathing: Breath control, or pranayama, to regulate the flow of energy
Meditation: A short period of meditation to quiet the mind and relax
This is the process of our yoga session.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2,500
- 10h: ₹5,000
online
- ₹500/hr
free classes
This first free class with Sanjeevani will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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