1st class free
Seoirse's email address and phone number have been validated.
Seoirse
- Rate ₹5,314
- Response 1h
₹5,314/hr
Contact
1st class free
- Yoga
Personalised online yoga classes focused on alignment, mindfulness, and body awareness, adapting each session to your individual level, goals, and experience.
- Yoga
Class location
About Seoirse
Yoga has been a meaningful part of my life for over 20 years, shaping not only how I move, but how I relate to stress, balance, discipline, and self-awareness in everyday life. My approach to teaching is grounded in mindful movement, breath awareness, alignment, and creating a practice that feels supportive, sustainable, and accessible for each individual.
Rather than focusing on performance or perfection, I encourage students to build a deeper connection with their body and nervous system through steady, intentional practice. I teach according to where each person is at, adapting sessions to support different experience levels, goals, and physical needs while creating space for greater strength, mobility, presence, and ease.
See more
About the class
- All Levels
- English
All languages in which the class is available :
English
Each yoga session is tailored to where you are on your journey, whether you’re completely new to yoga or looking to deepen an established practice. We move at a pace that suits your body, energy, and experience level, with a strong focus on alignment, breath, mindfulness, and body awareness.
Sessions blend mindful movement with practical guidance so you understand not just what to do, but how and why it supports your body. Attention is given to safe alignment and sustainable progression, helping you build strength, mobility, and stability without unnecessary strain.
There is also space for slowing down and reaching meditative states, even with a busy mind. Breath work and mindful awareness are woven throughout to help you develop a more grounded, present relationship with your practice and your nervous system. Each class is structured, but adaptable, so it meets your needs on the day rather than forcing you into a fixed shape or intensity.
The intention is simple: to support a practice that feels clear, embodied, and genuinely useful beyond the mat.
See more
Rates
Rate
- ₹5,314
Pack prices
- 5h: ₹26,572
- 10h: ₹53,144
free classes
This first free class with Seoirse will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹5,314/hr
Seoirse 's video
Similar Yoga teachers in Paddington
Sparsh
Bengaluru & Online
- ₹999/hr
- 1st class free
Chetna
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Dr Anushree
Delhi & Online
- ₹999/hr
- 1st class free
AJAY
Faridabad & Online
- ₹800/hr
- 1st class free
Balwant
Secunderabad & Online
- ₹2,100/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,499/hr
- 1st class free
Deepika
Delhi & Online
- ₹1,000/hr
- 1st class free
Bhagwati
Mumbai & Online
- ₹699/hr
- 1st class free
Vishuddhi
Gopanpalle & Online
- ₹1,000/hr
Simran
Itarsi & Online
- ₹500/hr
- 1st class free
Kanika
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Dr Rajani
Noida & Online
- ₹200/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Pratish
Ahmedabad & Online
- ₹1,500/hr
- 1st class free
Akrity
Raiwala & Online
- ₹600/hr
- 1st class free
Dr• Deeksha
Delhi & Online
- ₹1,000/hr
- 1st class free
Ruchi
Dehradun & Online
- ₹600/hr
- 1st class free
Megha
Bengaluru & Online
- ₹1,500/hr
- 1st class free
Deepi
Delhi & Online
- ₹999/hr
- 1st class free
Priyanka
Gurugram & Online
- ₹1,000/hr
-
More Yoga teachers
