1st class free
Kristina's email address and phone number have been validated.
Kristina
- Rate ₹2,384
- Response 24h
-
Students2
Number of students accompanied by Kristina since their arrival at Superprof
Number of students accompanied by Kristina since their arrival at Superprof
₹2,384/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Gymnastics
- Pilates
Personal Trainer with 11 years experience, would love to help teach you all things health and wellness!
- Personal Trainer
- Fitness
- Bodybuilding
- Gymnastics
- Pilates
Class location
About Kristina
I have been a Certified Personal Trainer for 11 years. I previously owned my own studio called The Weight Room, where I specialized in strength training and powerlifting. I achieved my Strength and Conditioning certification from NSCF 4 years ago and have helped many people achieve their goals. I am also a homeschool mom for over 5 years now and believe learning holistic well-being is a great addition to any homeschool plan! Afternoon/midday classes available.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Structured, weekly meetings designed to provide the foundations to healthy well-being. From Fitness, nutrition, and personal health. Learn to structure and workout split, count Macronutrients (and what they are), learn some mobility exercises, and learn mindful practices to keep you holistically healthy! Mind, body, and Soul.
I also have an Ebook to use as support material to follow along, and utilize with journal prompts on Amazon for Kindle.
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Rates
Rate
- ₹2,384
Pack prices
- 5h: ₹11,921
- 10h: ₹23,841
Travel
- + ₹15
free classes
This first free class with Kristina will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹2,384/hr
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